Healthy Banana Muffins

🧁𝗭𝗨𝗖𝗖𝗛𝗜𝗡𝗜 𝗕𝗔𝗡𝗔𝗡𝗔 𝗠𝗨𝗙𝗙𝗜𝗡𝗦🧁

🧁𝗭𝗨𝗖𝗖𝗛𝗜𝗡𝗜 𝗕𝗔𝗡𝗔𝗡𝗔 𝗠𝗨𝗙𝗙𝗜𝗡𝗦🧁

Filling, nutritious, easy to eat on the go, and full of healthy/amazing ingredients, including 85% Natural Bites Dark Chocolate.🍫

Don’t let the zucchini put you off, it really brings the texture together because it keeps the muffin so moist on the inside (and you get to sneak in some extra veggies) 🥒

Let’s dig into the recipe! 🍫🍫

Banana Muffin


📌RECIPE📌


-Chopped 85% Natural Bites Dark Chocolate 🍫
-3 medium or 2.5 large bananas
-1 egg
-1 medium zucchini (grated)
-1 1/4 cup oat flour
-1/2 cup peanut butter
-2 tbsp honey (of more to taste)
-2 tbsp coconut cream (or high fat milk)
-1 tsp baking soda
-1/2 tsp baking powder
-1/2 tsp sea salt
-1 tsp vanilla extract


🍌how-to🍌


-preheat the oven to 220C
-mash the bananas in a bowl and add egg, zucchini, honey, vanilla, and coconut milk
-for the peanut butter, i like to add 1/2 the amount in the batter and swirl the other half on top of the muffins
-mix all the rest of the ingredients (flour, salt, baking powder/soda)
-add the dry ingredients to the wet ingredients and mix well, then add in chocolate
-put in the oven for 5 mins then lower the heat to 170C for 13-15 mins


✨ENJOY✨

 

 

 

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